Can you Have Good Mental Health with Inadequate Food and Poor Nutrition
![A picture of a male worker at Ambokili Farm inspecting a maize stalk in the field. It is a symbol of how food and nutrition contribute to good mental health.](https://ambokili.farm/wp-content/uploads/2024/05/DSC01236-1024x683.jpg)
As May dawns upon us, casting a spotlight on mental health awareness, we are compelled to ponder a fundamental question: Can one truly attain good mental health amidst inadequate food and poor nutrition? The answer, rooted in science and experience, resonates with clarity – the nourishment of the mind is inexorably entwined with the sustenance […]